Channel: abetweene

Category: Howto & Style

Tags: what i eat in a weekwarming fall recipesvegan what i eat in a dayvegan what i eat in a weekvegan breakfastplant based seafoodwhat i eat in a day veganvegan fall recipeswhat i eat in a daywhat i eat in a week veganplant based diet recipesvegan cotijaplant based diet for beginnersplant based recipesabetweenebreakfastvegan seafood

Description: Get 15% off your first month’s supply of Seed’s Daily Synbiotic by using code ariane15 at checkout. my.seed.com/daily-synbiotic?utm_source=abetweene&utm_medium=instagram&utm_campaign=15p STALK ME Instagram instagram.com/abetweene Twitter twitter.com/abetweene TikTok vm.tiktok.com/ZMJM568o4 SHOP THIS VLOG water bottle referral.us.hay.com/x/KsDNaC measuring spoons bit.ly/38J38u7 cutting board bit.ly/3DqDiZI santoku knife bit.ly/3vZACPH ladle muji.us oatmeal bowl bit.ly/3mvH11Z clear prep bowls f52.co/2UYhOCg salt cellar bit.ly/3C8d2lt pink tray referral.us.hay.com/x/efYzgs blender bit.ly/3wk2oGz stainless steel cookware bit.ly/3bs9kYF detachable handle bit.ly/3ypCMrs food processor attachment bit.ly/3jg5lmG hand blender bit.ly/38fXPBO frying pan bit.ly/3tcLVT6 wide rim bowl bit.ly/3boUQsF MORE: youtu.be/nAHkSeLSfZc GET CASHBACK bit.ly/2SPrZ8a RECAP 0:00 Probiotic 1:12 Pear Oats 4:03 Smoothie Prep 5:28 Warm Farro Salad 8:08 Green Smoothie 9:12 Choco PB Banana Oats w/ Date Paste RECIPES PEAR OATS 1/3 cup steel cut oats 1 3/4 cups water or plant based milk of choice pinch of salt 2 red crimson pears or apple 1-2 tbsp walnuts or pecan 1/2 tsp cinnamon FARRO SALAD 1/2 cup cooks farro 1/2 large onion 1 japanese sweet potato or other yam 1-2 cups kale 1/4 tsp garlic powder salt + pepper to taste salad dressing of choice GREEN SMOOTHIE 1 red crimson pear 1 apple 2 tbsp hempseeds 1 cup water 1 cup kale or greens of choice 1 tsp chlorella powder 2 frozen bananas CHOCO PB BANANA OATS W/ DATE PASTE 1/3 cup steel cut oats 1 3/4 cups water or plant based milk of choice pinch of salt 1.5 tsp cacao powder 2 tsp date paste 1 banana 1 tbsp peanut butter 1 tsp sacha hincha powder (optional) pumpkin seeds cinnamon nutmeg maple syrup DATE PASTE 15-20 dates add water until desired consistency is reached CONTACT get in touch at abetweene@gmail.com FTC this video is sponsored by Seed. some linked products may grant me a small commission.